2009年6月20日 星期六

正生書院 劉皇發 鄉議局 Happy Parenting Anti Depression

很多謝鄉議局和劉皇發先生, 在劉皇發先生的斡旋下, 鄉議局提供四間新界區的學校給正生書院作遷校考慮的多一點的選擇, 給現時正生書院師生與梅窩居民間的僵局, 提供了一扇門. 我謹此希望全港上下抓好這個契機, 愉快與雙贏地解決這個問題. 筆者有幸於1995年在一埸合中認識劉皇發先生, 劉先生是一位很親和的長輩, 給我留下一個正面的印象.
sunny-334.blogspot.com

2009年6月16日 星期二

MBTI Happy Parenting 五星酒店

MBTI, 將人大致分為16型. 你想唔想知道自己大概屬邊一型? 有一個方法, 就是你嘗試答以下四個不同的模擬境況. 我會分四次貼出來, 大家有回應後我再出下一個情境.
好, 現在第一個情境:-

你公司的大老闆, 為了慰勞大家一年來的努力, 在五星酒店宴會廳舉辦餐舞會, 同時歡迎你攜眷出席. 當天你要上班, 你的大兒子要上學和要回家換衫褲, 所以約定六點半先在酒店大堂會合才再入宴會廳. 好, 六點半了, 你見到大兒子著住T恤, 牛仔褲前來. 你會點繼續這個晚上?

email : campingx7@gmail.com
blog: sunny-334.blogspot.com

2009年6月14日 星期日

正生書院 索K 父母子女 關愛 Happy Parenting

禁毒處數字指2008年呈報的3442名21歲以下吸毒者中,有85.4%即2921人報稱曾服食K仔,「索K」青少年總數比07年大增兩成二。有消息人士更指出,學生吸毒問題之廣泛,遠超這些已呈報數字。最近有團體詳細分析約20間戒毒或輔導中心的資料後發現,全港500多間中學有超過兩成即逾100間學校,都曾有學生因吸毒而需要求助,其中不乏名校。

家長們, 合起眼想一想, 你的子女是否可能在100多間中學的其中一間呢? 甚至是否可能是其中一個「索K」青少年呢? 是你肯定知道不是, 還是你只是不肯定, 不知道呢? 如果不幸是的話, 你想將他/她送入懲教署還是正生書院呢? 那一個方法更有可能讓我們得回自己的子女呢?

這些問題都很刺人, 但我們不能躲避。正生書院可以說多辦幾間, 也不足以應付現在社會趨勢的境況, 但全香港又有幾多個辦學團體願意辦類似正生書院的學校呢? 大家又何必令碩果僅存的正生書院走投無路, 更何必在那些孩子們在努力以赴地改過的虎口中, 再在他們的心刺多兩刀呢?

「索K」青少年問題已經向所有的家長們再次敲響警號, 不應只停留在管束子女, 更需要的是關愛子女, 讓他們感受到父母的愛, 讓他們感受到他們在你心中的重要性, 無論是事前防範他們被壞東西引誘, 又或是事後促使他們有決心有動力, 走上艱辛的回頭是岸之路, 所不能或缺的核心力量。

開心父母 Happy Parenting MBTI

新鮮報告! 我剛在09年6月做了一次MBTI分析, MBTI是一種性格類型工具(16型), 以便對自己增加多一點點了解.
我原來屬ESFJ型, 按報告, 我有以下的主要特徵.
[1] 有愛心, 盡責, 合作.
[2] 渴望有和諧的環境, 而且有決心營造這樣的理想.
[3] 喜歡和別人共事以能準確地, 準時地完成工作.
[4] 忠誠, 即使在細微的事情上也如此.
[5] 能夠注意別人在日常生活中的需要而努力供應他們.
[6] 渴望別人讚賞他們和欣賞他們所作的貢獻.
認識我的朋友們, 請講一講你有沒無同感, 或異議, 或補充, 都無任歡迎.
想了解MBTI的所有人, 特別是為人父母的, 想在自己家中 能夠更加知己知彼, 與配偶或子女更快樂地相處, 歡迎與我交流與聯絡, 一齊來學做開心父母!
campingx7@gmail.com
http://www.e1net.net/members/811hcleung/home.php

2009年6月12日 星期五

密歇根大學, 女性多一個辦法減壓 Anti Depression

美國密歇根大學的研究發現,女性經常說三道四及說閒話,有助身體健康。研究將一百六十名女學生分成兩組,其中一組在二十分鐘內合力改正一篇論文,另一組就講閒話,例如討論想與哪位夢中情人共晉蠟光晚餐等。結果發現,講閒話的女學生,身體會釋放較多荷爾蒙黃體素,有效紓緩憂慮及壓力等負面情緒,令身體更健康。

[原文]]
Washington, June 11: Men might argue that the last thing women need is another reason to gossip but scientists have discovered that it could be good for their health.
The research reveals a woman is happier and healthier if she enjoys a regular chat with her female friend because it boosts levels of progesterone, a hormone shown to reduces levels of anxiety and stress.
Scientists at the University of Michigan, who carried out the study, said progesterone plays an important part in social bonding and also makes women more willing to help other
people in trouble, even if it means risking their own lives in the process.
"Many of the hormones involved in bonding and helping behaviour lead to reductions in stress and anxiety," said Professor Stephanie Brown, who led the research. "Now we see
that higher levels of progesterone may be part of the underlying basis of these effects."
Progesterone is a hormone produced by the ovaries in women. Among other things, it prepares the womb for pregnancy, fights infection and stops the over-production of
oestrogen that could raise the risk of cancer.
Scientists already knew higher levels of progesterone increased a woman's desire to bond with others. But the latest research, published in the journal Hormones and
Behaviour, is the first to show gossiping and chatting can actually stimulate its production.
Researchers recruited 160 female students and took saliva samples to check their levels of progesterone. They were then put in pairs. Half were given questions to ask each
other designed to bring them closer together. These included "Given the choice of anyone in the world, whom would you want as a dinner guest?" and "What has been your
greatest accomplishment?" The other pairs were asked to proofread a research paper on botany together. After 20 minutes, the volunteers had their hormone levels checked
again.
The students who got to know each other through 'chatty' questions saw progesterone levels either stay the same or increase. In the other group, progesterone actually declined.
Professor Brown added: It's important to find the links between biological mechanisms and human social behaviour. These links help us understand why people in close relationships are happier, healthier and live longer than those who are socially isolated. (Agencies)